Do you feel a bit uncertain about chaturangas? OR, are you ready to level-up? This special event is for you!
Explore multiple variations of the common Vinyasa transition in this 75-minute workshop. We'll break down the alignments of safe form, play with fun variations and modifications, and do simple muscle drills to build strength. Class will include time for individual feedback, Q&A, as well as a short class to relieve any tensions that might arise.
$20. Students pay for this workshop separately; it is not part of Memberships or Class Packages. Pre-registration and masks are required. Thank you!