Learn the foundational postures of yoga and the importance of breath and healthy alignment. This class moves at a slower pace, and you’ll receive lots of instruction. Learn how to modify poses to work within the limits of your body. Also, we'll have fun! Questions encouraged; class size limited.
4-week series. You’ll have the best experience if you come to all four classes. You may also drop-in to individual classes.
Pay in advance and get all 4 classes for $40. And, at the end of the series, receive: